Medline Plus
A service provided by the National Library of Medicine, Medline Plus provides high-quality wellness information in both English and Spanish.
Physical Activity Guidelines for Americans
Created by the U.S. Department of Health and Human Services, this resource provides evidence-based recommendations for Americans ages 3 and above to help promote good health.
U.S. Dietary Guidelines
Every 5 years, the U.S. Department of Health and Human Services and the U.S. Department of Agriculture work together to publish the Dietary Guidelines for Americans based on the current research in nutrition science.