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Adulting 101

Intro to Time Management & Work/Life Balance

Woman sitting in chair with a laptop with a cup of coffee on a table and a cat on top of the chairWelcome to the Time Management & Work/Life Balance Guide!

Between jobs, school, extracurricular activities, hobbies, spending time with family, and having an active social life, finding time for everything can be difficult.  Learning to prioritize tasks and planning out how to spend your time most effectively is a vital skill to develop.  This also helps with finding and maintaining a healthy work-life balance.  Doing so can help reduce stress in your daily life and prevent burnout.


What You'll Learn:

  • Tips for managing your time wisely so you can accomplish important tasks.
  • How to balance your work life with your personal life to minimize the impact they have on each other.
  • Methods of destressing, to prevent burnout.

Video Presentation

Downloadable Resources